Military Appreciation

Scheduling an appointment with your OBGYN can be an intimidating experience for many women, especially the first time.

Eating well is one of the best ways to keep your body strong and healthy. When your pregnant, your body’s (and baby’s) need for nutrients is greatly increased, often increasing your food intake as well.

Pregnancy is a wonderful and exciting time, but can also be exhausting.

There are many reasons for staying active during your pregnancy, including reduced weight gain, increased energy levels, and in some cases, easier labor and delivery.

Experiencing pregnancy cravings? You’re not alone!

One of the most common symptoms you hear about when it comes to pregnancy is morning sickness, which effects approximately 70 percent of women.